Using FitResolution
Keeping Count: Your Fitness Score - published on 2007-08-01
You may have noticed that your fitness score is now displayed on the home
page. If you've been watching your progress, you've no doubt seen some sharp
spikes and dips, and started wondering 'What is a Fitness Score, anyhow?'
Your overall Fitness Score (the number displayed at the top of your home page)
is the average of your regional Fitness Scores. Each one of your regional
...
Getting Started - published on 2007-06-14
Welcome to the FitCommunity!
Thank you for joining FitResolution. We hope that this site will provide you
with tools you need to achieve a new level of fitness and well-being. If
you are confused, or simply don't know the range of tools that the website has
to offer you, this guide is a perfect place to start. Here, we'll help you to:
Select an ideal work...
How to Create a Workout Plan - published on 2007-06-12
Getting Started:
To get started, click
here
to create your workout plan. You can also select a plan and click on
'customize'. This will load the same screen, but
will pre-load the selected plan for customizing. This is a good option if
you are just starting out and can save you some time.
Create a Workout Page
Overview:
There are 4 sections of this page, each with a particular pur...
FAQ - published on 2007-05-21
If you have questions please post them in the forums and we will work them into this FAQ if needed.
What is FitResolution? FitResolution is an online fitness planning system, a community of athletes and fitness enthusiast, and a set of tools that makes it easy to create and share a workout plan. We provide free workout planning and free progress tracking, as well as community features to en...
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